Urban Foraging

I went biking in the park near my place when I noticed a flock of birds congregating on a secluded area where I use to pass by. I was curious what was in it so I went to take a look and what do you know, a mulberry tree full of ripe berries.


And so I cut my empty water bottle, tie a sisal twine for a strap and picked some berries.


Mulberries are excellent source of vitamin C and a powerful natural anti oxidant.

Knowing the edible landscape in your environment is an important aspect of urban survival especially when your food storage is exhausted. You'll be surprised what non traditional foods you walk past daily that could sustain you.

That's all folks! Thanks for reading.